VIDEO

VAULT SERIES EP. 2: Lying Leg Curls
IFBB Pro Fouad Abiad shows you how to execute lying leg curls properly to beef up your hamstrings growth in episode two Vault series.
HOSSTILE Q&A EP. 6: How Long a Diet Should Be to Get Shredded
IFBB Pro Fouad Abiad answers your questions in episode six of the Hosstile Q&A video series.
HOSSTILE Q&A EP. 5: Five Things That Will Kill Your Appetite
IFBB Pro Fouad Abiad answers your questions in episode five of the Hosstile Supplements Q&A video series.
HOSSTILE Q&A EP. 4: Carbing Up for Your Workouts
IFBB Pro Fouad Abiad answers your questions in episode four of the Hosstile Supplements Q&A video series.
HOSSTILE Q&A EP. 3: Offseason Calorie Intake for Maximum Gains

IFBB Pro Fouad Abiad answers your questions in episode three of the Hosstile Supplements Q&A video series.

HOSSTILE Q&A EP. 2: Barbell vs Dumbbell Bench Press for Size
IFBB Pro Fouad Abiad answers your questions in episode two of the Hosstile Supplements Q&A video series.
HOSSTILE Q&A EP. 1: Strength Gains and Hypertrophy
IFBB Pro Fouad Abiad answers your questions in episode one of the Hosstile Supplements Q&A video series.