BUILD & BURN
EBOOK GUIDE: 8 WEEK LEAN MUSCLE BUILDING TRAINING PROGRAM
Regular price $24.99 USD
Build lean muscle with IFBB Pro Fouad Abiad's 8-week HOSSTILE training protocol plus nutrition guide. The Build & Burn eBook comes complete with:
- Detailed 64-day training protocol
- Nutrition tips to help you maximize your results
- Grocery list of the best foods to help you get ripped
- Guide to setting up a fat loss diet
- Designed to help you maintain lean muscle while cutting fat
- Easy to follow program
- Perfect for bodybuilders and lifters of every level!
*Please note this is a digital product. You will receive an email to download your e-Book within 24 hours. If you do not receive an email, please contact Customer Service.
- Reviews
- Questions
United StatesI was getting super burnt on my original training and needed a revamp. Fouad’s splits on this 8 week program really helped rejuvenate my desire to train super hard. Would highly recommend for anyone looking to make some training changes.
United StatesThe intra r 3 was great. Flavor didn’t taste fake like most other supplement company’s. The shirts are well made and fit great for the size.
United StatesGreat workout plan, great concept. It was easy to understand, and I even had a question about if I can only train 4-5x a week, and they gladly helped answer. If you need a new workout or hitting a wall this would be a good trick for the body!
United States United StatesLove the workouts and the way they are spaced out learned a lot on how to structure my workout for the week thanks again fouad!
