BUILD & BURN
EBOOK GUIDE: 8 WEEK LEAN MUSCLE BUILDING TRAINING PROGRAM
Regular price $24.99 USD
Build lean muscle with IFBB Pro Fouad Abiad's 8-week HOSSTILE training protocol plus nutrition guide. The Build & Burn eBook comes complete with:
- Detailed 64-day training protocol
- Nutrition tips to help you maximize your results
- Grocery list of the best foods to help you get ripped
- Guide to setting up a fat loss diet
- Designed to help you maintain lean muscle while cutting fat
- Easy to follow program
- Perfect for bodybuilders and lifters of every level!
*Please note this is a digital product. You will receive an email to download your e-Book within 24 hours. If you do not receive an email, please contact Customer Service.
- Reviews
- Questions
United StatesGreat workout plan, great concept. It was easy to understand, and I even had a question about if I can only train 4-5x a week, and they gladly helped answer. If you need a new workout or hitting a wall this would be a good trick for the body!
United States United StatesLove the workouts and the way they are spaced out learned a lot on how to structure my workout for the week thanks again fouad!
United StatesAbout 2 weeks into the program and I am liking the workouts and have utmost confidence I'll see changes and gains!
United StatesGreat!!!! I have adopted some of the training tips in the e-book. The nutrition is what I have learned from him since following him as a fan. The workout is so very important to me. I am a beginner and learning every day. Thanks for the great product!!!!
