Cover of Build & Burn 8 week Program ebook

BUILD & BURN

EBOOK GUIDE: 8 WEEK LEAN MUSCLE BUILDING TRAINING PROGRAM

Regular price $24.99 USD
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Only 659 items in stock!

Build lean muscle with IFBB Pro Fouad Abiad's 8-week HOSSTILE training protocol plus nutrition guide. The Build & Burn eBook comes complete with:

  • Detailed 64-day training protocol
  • Nutrition tips to help you maximize your results
  • Grocery list of the best foods to help you get ripped
  • Guide to setting up a fat loss diet
  • Designed to help you maintain lean muscle while cutting fat
  • Easy to follow program
  • Perfect for bodybuilders and lifters of every level!

*Please note this is a digital product. You will receive an email to download your e-Book within 24 hours. If you do not receive an email, please contact Customer Service.

Customer Reviews
5.0 Based on 7 Reviews
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Filter Reviews:
KC
08/13/2021
Kevin C.
United States United States
Great program

I was getting super burnt on my original training and needed a revamp. Fouad’s splits on this 8 week program really helped rejuvenate my desire to train super hard. Would highly recommend for anyone looking to make some training changes.

PB
07/26/2021
Paul B.
United States United States
Love the gear

The intra r 3 was great. Flavor didn’t taste fake like most other supplement company’s. The shirts are well made and fit great for the size.

DB
04/08/2021
Darren B.
United States United States
Great workout plan

Great workout plan, great concept. It was easy to understand, and I even had a question about if I can only train 4-5x a week, and they gladly helped answer. If you need a new workout or hitting a wall this would be a good trick for the body!

SB
01/27/2021
shane b.
United States United States
The building block

Ebook is well written and breaks down a lot of helpful information

JR
10/13/2020
James R.
United States United States
Great workouts

Love the workouts and the way they are spaced out learned a lot on how to structure my workout for the week thanks again fouad!

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