HOSSTILE LIFTING BELT SIZE CHART

How to Measure for the Perfect Fit

Ensuring your Hosstile Lifting Belt fits perfectly is crucial for maximizing support and comfort during your lifts. Follow these steps to find your ideal size:

1. Measure Your Waist:
• Use a flexible measuring tape to measure around your waist at the level of your navel. This is where the belt will sit during your lifts.
• Make sure the tape is snug but not too tight, and record your waist measurement in inches.
2. Select the Right Size:
• Refer to the size chart below to determine your weightlifting belt size based on your waist measurement. It’s important to choose a size that allows for some adjustability, as your waist size may fluctuate slightly.
3. Fit for Maximum Benefit:
• Your lifting belt should fit snugly around your core without being overly tight. When buckled, you should be able to brace your core firmly, creating intra-abdominal pressure to protect your spine during heavy lifts.
• The belt should sit evenly around your waist, without riding up or pinching. Ensure the belt covers your lower back and abdomen for full support.
4. Tips for Optimal Use:
• Wear the belt low on your waist, just above your hips, for the best support.
• Always ensure the belt is securely fastened and doesn’t shift during your lifts.
• Break in your new belt by wearing it during lighter sessions before using it for max lifts.

Size Chart